Anticipating Election Day?! Excited? Nervous? There is no better way to bring people together than with food. Whatever the outcome, we tend to stress leading up to a big event, likely this year with this election. Under stress, we often resort to emotional eating. Forget the pizza delivery and soda, host your own party with nutritious snacks. Make your own dips, purchase items with direct knowledge of their ingredients.
Eat mindfully. Feel fulfilled. Be happy.
And if there is an election hangover tomorrow, it won´t include a food hangover as well ;-)